Why do we suffer?

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In life, some pain is inevitable. We can encounter challenges of all sorts, at any stage in our lives. For many, adverse childhood experiences can lead to significant challenges in adulthood such as relationship struggles, low self-esteem, anxiety, depression, career problems, addictions, and more. Trauma — loss through death, disability, illness, or significant damaging events — can befall us as we go through_life.

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How we deal with such obstacles — whether we bounce back readily, or with difficulty, or not at all — depends on many factors, including what help we can call upon today. I offer customized support based on your unique individual needs.

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Give yourself a better chance to thrive — contact me.